Level Up With Kenz

Whether you’re brand new to fitness or ready to break a plateau, choose the training track that fits your experience, schedule, and goals then follow a clear plan for the next 8 weeks.

• 8 weeks of progressive workouts
• Beginner Home/Gym: 3 lifting days + optional cardio/ conditioning, 45-60 minute sessions
• Intermediate/Advanced Gym: 4 lifting days + optional cardio/conditioning, 60-90 min sessions
• Home equipment: dumbbells + resistance bands
• Video demos for every exercise
• Nutrition lessons + recipe book
• Fat loss + muscle-building guidance
• Mindset + discipline lessons
• Habit tracking + weekly reflections
• Community support + accountability
• Chance to win 1 month of free 1:1 coaching with me